What You Really Need in Your SHTF First Aid Kit

Many preppers miss a crucial component of their survival plan: a well-stocked SHTF first aid kit. They assume a basic, store-bought kit is enough, but these kits are only good for minor cuts and scrapes. A true survival first aid kit needs to be comprehensive and capable of handling serious injuries when professional medical help is not an option.


Understanding Your Kit’s Purpose: Breadth and Depth

A robust SHTF first aid kit must have both breadth and depth.

  • Breadth means it can address a wide range of injuries, including major trauma. A simple kit from a pharmacy won’t cut it.
  • Depth means you have enough supplies to treat multiple serious injuries. Even a good trauma kit might fall short if you can’t restock.

In a crisis, medical facilities can become overcrowded or inaccessible. Having a well-stocked first aid kit can be the difference between life and death for you or a member of your family.

Remember, first aid is about preventing a situation from getting worse. It is not a substitute for a full medical kit or a doctor’s training.


The Kit Itself: Organization is Key

Your first aid kit needs a case that is well-organized and easy to transport. A soft-sided case with multiple dividers is ideal for mobility, but finding one large enough for extensive supplies can be a challenge. A large fishing tackle box is an excellent option because its cantilevered trays allow for easy organization of small items, and the open bottom is perfect for larger supplies.


Essential Supplies: Quality Over Quantity

Do not cut corners on the quality of your medical supplies. Cheap bandages may not stay in place, and low-quality tools can fail when you need them most.

Hygiene: The First Line of Defense

Most wounds kill through infection, not direct trauma. Keeping a wound clean is critical. You must also protect yourself from any infectious diseases the patient may have.

  • Antibacterial hand sanitizer: Always clean your hands before treating a wound.
  • Sterile rubber gloves: Protect both you and the patient from infection.
  • Medical face masks: Prevent you from breathing germs into an open wound.
  • CPR mask: Protects both you and the patient during CPR.

Flesh Wounds: Stopping the Bleeding

The majority of your kit will be dedicated to treating flesh wounds, from a paper cut to a deep gash. The goal is to stop the bleeding and protect the wound from further contamination.

  • Irrigation syringe: For squirting clean water into the wound to clean it out before bandaging.
  • Alcohol towelettes: For cleaning the area around the wound.
  • Antibacterial ointment: To apply to the wound to kill bacteria.
  • Butterfly closures or Steri-strips: For closing minor cuts and helping them heal.
  • Clotting agents: Products like Celox or QuikClot help speed up the clotting process.
  • Various bandages: Stock a variety of adhesive bandages, including knuckle and fingertip bandages.
  • Large gauze pads: For medium-sized wounds.
  • Medical tape: Cohesive tape that sticks to itself is ideal for holding bandages in place without pulling out hair.
  • SWAT Tourniquet: Can be used as a tourniquet or as a pressure dressing to reduce bleeding.
  • Israeli bandage: A combat bandage that combines a bandage and a wrap with a pressure applicator.

Broken Bones: Splinting and Securing

Broken bones, both simple and compound fractures, require stabilization to prevent further damage.

  • Sam splint: A malleable aluminum sheet covered in foam that can be cut and formed to fit any break.
  • Elastic bandages: To hold the splint in place and to treat sprains.
  • Combat cravat: A large triangular piece of fabric that is ideal for creating a sling for a broken arm.

Medical Tools: For Diagnosis and Treatment

While you may not be a trained professional, a few tools can make a significant difference.

  • Medical scissors: A good pair can cut through clothing to access a wound.
  • Fine-pointed tweezers: For removing splinters or debris from a wound.
  • Hemostats: For closing off veins in the case of a severe injury.
  • One-handed tourniquet: So you can apply it to yourself if needed.
  • Thermometer: To check for fever, which is a key sign of infection.
  • Blood pressure and blood sugar monitors: To diagnose and manage internal bleeding or low blood sugar.
  • Instant cold packs: To reduce swelling on sprains and non-bleeding injuries.
  • Dental repair paste: To provide temporary relief from tooth pain.

Over-the-Counter Medications

Don’t forget to stock up on over-the-counter medicines you use regularly, like pain relievers, anti-inflammatory medicines, and others that you believe are essential.

This is a very extensive list, but it’s just the basics. While we hope you never need to use any of these supplies, it is better to be prepared. In a time when you can’t just call for an ambulance, a well-stocked first aid kit can be your most valuable asset.

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